Techno Yoga | Breath of Fire at Basement! 🔥🔥🔥
Breath of Fire (Kapalabhati) is a pranayama technique to channel awareness and release tension in the nervous system. This event, inspired by fire and it's activating qualities, will focus on our inner fire throughout the session and transform our energy with the body 🔥🔥🔥
There will be THREE sessions held at Basement: Enghavevej 42 (Please double check your ticket choice and the time when buying - 17:00, 18:30 & 20:00). The event is a combination of art and sound therapy and we explore our embodiment through a vinyasa yoga practice, focused on the breath and the love of the breath. The playlist is curated by your host and artist Natasha, to fit the concept that we will be exploring together. Let's celebrate this safe space by exploring the genres of Techno blended with our yoga practices! ❤️🔥
Tickets can be purchased here:
https://daisyyoga.ticketbutler.io/e/techno-yoga-breath-of-fire-1/
Please bring your own mat to the space and be mindful of your own body. This practice is for all levels of yoga! Everyone is welcome regardless of gender, expression, ethnicity, nationality, sexuality and so on. There are no refunds on tickets, however you may try to resell your ticket if you can't make it. If you don't own a mat, please write to me a day before the event so I can bring one for you.
Entrance for 17:00 will open at 16:30, entrance for 18:30 will open at 18:05 and 20:00 will open at 19:35. We will come welcome you at the gate. Please arrive on time.
Karma yoga is an important part of my yoga practice, so every event I host has a donation to a charity given, so your contribution goes beyond the space as well. Some of the charities include Cry India, Save the Children, a variety of LGBTQ+ charities & local charities depending on the event.
About the teacher: Natasha (she/her/they) is an artist & yoga teacher in Copenhagen/Amsterdam that blends her knowledge & practices of yoga, karma yoga, music & art therapy with her workshops & events. Her values in these practices are to create spaces that are affordable, expressive & representative of her passion & love for connection, community, yoga & music. Merging these practices together has created a beautiful and safe space for healing, mindfulness and creativity.
Cannot wait to host you, feel free to write to me on instagram if you have any questions: @technoyogagirl 💛
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